It is that time of the year- the dreaded New Year’s Resolution to lose those extra holiday pounds. Patients are often asking me how acupuncture can assist with weight loss….essentially acupuncture helps by regulating your metabolism, decreasing stress (stress causes an increase in cortisol= belly fat) and it helps curb your appetite and cravings. It can definitely help you with your weight loss goals if you find you are plateauing. However, a healthy diet and exercise always play a key role in weight loss!
Click here to read an article in Shape magazine about how a new mom was able to lose those extra pounds with the help of acupuncture.