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Tag Archives: sleep

Lose Sleep, Lose your Mind and Health :(

http://www.mindbodygreen.com/0-13486/this-is-what-happens-when-you-dont-get-enough-sleep-infographic.html

Please read this article that shows what can happen with sleep deprivation. Even one night of poor sleep can effect your appearance and cause focus and memory issues. If you suffer with insomnia please seek treatment. Acupuncture is wonderful at calming the mind and helping you get a better night’s sleep.